How To Get a Flat Tummy the Traditional Way

Recent scientific research has found that our gut is our second brain and our emotional centre. It detoxifies, regulates inflammation and makes 90% of our neurotransmitters, like the happy chemical Serotonin. Therefore we must nourish our tummies well so our health and happiness can thrive.

The bacteria that live and feed in the gut are the ones responsible for your bloated belly or that hideous ‘food baby’.

What I’m sharing with you isn’t a flat tummy diet or fad. Let