Silence, stillness and solitude may be the ideal conditions for spiritual practices such as meditation or prayer, but our spirituality can also be embedded in the daily rhythms of our beautiful, ordinary everyday lives.
If you find yourself in the holistic health circles, you may have started to notice cacao ceremonies emerging as a way for communities to gather and experience healing and connection.
If you want to inspire, entertain and educate your soul through beautiful photos and meaningful words, then following these 14 spiritual Instagram accounts is a must. After months of scrolling we’ve carefully hand-picked our favourite Instagram accounts and collated them here for you. To get the most out of this list be sure to follow the accounts that resonate with you. And if you’re looking for extra soul food, don’t miss Mastering The
Fragrances have been an important part of rituals and meditation for thousands of years in almost every culture around the world, and the many different scents were believed to elevate users to different states of consciousness and relaxation.
As a Shamanic Healing Practitioner, naturally I get asked various questions about shamanism. So here, I’ve collated all the questions I’ve been asked, and taken the time to carefully answer each one.
We all know about the importance of self-care for mothers, but when you’re sleep deprived and spend your whole day chasing after your precious ones, self-care can begin to feel like the impossible – right?