Did you know that your digestive health is directly linked to your body’s overall health?
After experiencing the benefits of fasting firsthand and wanting to share that opportunity with others, Lee Holmes has just added Fast Your Way To Wellness to her Supercharged Food book series.
Whether you’re a true health nut or just love a bit of healthy food inspo, you’ll love a bunch of the accounts listed here. Warning: This list may leave you drooling.
Some years ago, I used to be on a crusade. Fresh out of studying 4 years of nutrition, I was on a mission to find the one perfect diet. You know, the one that miraculously heals all ills, magically dissolves fat and gives you that sparkly glow.