Expert Review: Shine+ Focus Drink

Shine+ has been developed with ingredients shown to enhance mental function and focus.

Review: GOLDUST Beauty Lounge – Canggu, Bali

This is an experience I cannot keep secret. There are so many spas in Bali (and even more massage places), but as the good ones are few and far between, I hope you find this review helpful.

Review: The Detox Room – Canggu, Bali

Wondering where to detox in Canggu? Get the lowdown on my colonic experience at The Detox Room including the service, location and who I’d recommend it to.

Review: Ergoflex Memory Foam Mattress

As Arianna Huffington says, “by renewing our relationship with sleep can we take back control of our lives”. So renewing my relationship with sleep was what I did…

Review: Lunette Menstrual Cup

For a few months I’d been thinking about trying this relatively new concept of a ‘menstrual cup’. I kept hearing more about them and through research, I quickly began to realise that the benefits would out weigh any sort of initial awkwardness I had around it. Plus, as a health care practitioner with an interest in Women’s Health; and as someone who likes to make conscious choices to feel more

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Review: Desa Seni – An Eco-Village Resort In Canggu, Bali

Desa Seni is by far one of the most magical places I have ever stayed at.

Review: Seri Resort & Yoga Centre, Gili Meno

Where’s best place to stay on Gili Meno? Keep reading to find out whether Seri Resort & Yoga Centre sounds like the perfect place for you.

Expert Product Review: The Naked Vegan by Maz Valcorza

When Maz Valcorza released her new vegan recipe book, I was beyond excited to get into the kitchen and try a few of her dishes. The flavours and textures knocked my socks off.

Expert Product Review: ECOBARS (Raw Energy Bars made with Cricket Flour)

One of our favourite Sydney-based Nutritionists and regular contributor to CASA DE KARMA, Camilla Ryals, has just launched a scrumptious range of raw energy bars made with cricket flour. With 3 flavours in the range, the bars are 35g in size and priced at $3.75. They’re fast becoming available in many health stores across the country including Healthy Life – see a full list of stockists here and you can also buy ECOBARS individually or

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Expert Product Review: Eat Right For Your Shape, by Lee Holmes

Lee Holmes has launched yet another beautiful book in her ‘Supercharged Food’ series, called ‘Eat Right For Your Shape‘. Utilising Ayurvedic lifestyle philosophies, the book explains the Ayurvedic approach and equips you with the knowledge and inspiration to navigate your way to holistic health.

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