Shine+ has been developed with ingredients shown to enhance mental function and focus.
This is an experience I cannot keep secret. There are so many spas in Bali (and even more massage places), but as the good ones are few and far between, I hope you find this review helpful.
As Arianna Huffington says, “by renewing our relationship with sleep can we take back control of our lives”. So renewing my relationship with sleep was what I did…
For a few months I’d been thinking about trying this relatively new concept of a ‘menstrual cup’. I kept hearing more about them and through research, I quickly began to realise that the benefits would out weigh any sort of initial awkwardness I had around it. Plus, as a health care practitioner with an interest in Women’s Health; and as someone who likes to make conscious choices to feel more
When Maz Valcorza released her new vegan recipe book, I was beyond excited to get into the kitchen and try a few of her dishes. The flavours and textures knocked my socks off.
One of our favourite Sydney-based Nutritionists and regular contributor to CASA DE KARMA, Camilla Ryals, has just launched a scrumptious range of raw energy bars made with cricket flour. With 3 flavours in the range, the bars are 35g in size and priced at $3.75. They’re fast becoming available in many health stores across the country including Healthy Life – see a full list of stockists here and you can also buy ECOBARS individually or
Lee Holmes has launched yet another beautiful book in her ‘Supercharged Food’ series, called ‘Eat Right For Your Shape‘. Utilising Ayurvedic lifestyle philosophies, the book explains the Ayurvedic approach and equips you with the knowledge and inspiration to navigate your way to holistic health.