Be Inspired

5 Minutes With The Sister Duo Who Brought Lunette Menstrual Cups Into The Mainstream

Sister duo Carol Morris and Elizabeth Chapman tell us about their journey growing the Lunette (period cups) brand, and share helpful answers to all the tricky questions like how to insert a menstrual cup.

5 minutes with Maz Valcorza, Founder of Sadhana Kitchen, Vegan Chef, Author & Social Entrepreneur

How did your journey to becoming an organic, raw, plant-based foodie begin? And how long have you been living a 100% vegan diet? For me it all started with yoga teacher training. I learnt about the principle of ahimsa which means non-violence and it really resonated with me. I wanted to cause as little harm to myself, the planet and other beings including all the animals. For me, it really

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5 minutes with Che Johnson – The Girl on a Solo Soul Journey

Be inspired by this self-loving gypsy’s journey from a hot mess, to feeling truly happy and fulfilled. Plus, discover how you too can reach this beautiful heart space.

5 minutes with Dwayne Martens, Founder of Amazonia

Amazonia Founder, Dwayne Martens has proved that anything is possible. With passion and determination, he has gone from living in a tee pee to building a business that’s mission is to help our people and planet shine brighter. Here Dwayne shares his journey, secrets to success and future plans.

5 minutes with ‘No Destinations’, the tech savvy duo who said goodbye to the corporate life, to travel the world

Danika – one half of the travelling duo behind No Destinations – shares with us her best luxury travel trips, and reveals her top secrets for a successful life as a digital nomad.

5 minutes with Pete Evans – Paleo Chef, Author & TV Personality

Pete Evans shares with us his day on a plate, favourite Paleo recipes and recommended resources for those interested in exploring the Paleo way. Plus, discover his favourite place on earth and where to next.

5 minutes with Organic Skin Care Range Founder, Therese Kerr

She may have sparked controversy over her ‘Day on a Plate’, published in Sunday Life magazine recently, however Miranda Kerr’s mum Therese, is all about good health. Here she talks to us about her beautiful range of skin care products and reveals what to look out for when choosing skin care, plus tips for starting your own business in the health and wellbeing industry.

5 minutes with The Girl Who Bought a One Way Ticket to Costa Rica and Never Looked Back

Camille Willemain is the travel blogging Yogi and heart-centred woman behind This American Girl.  4 years ago Camille left her conventional American life for the Costa Rican Jungle, filled with beach huts, coconuts and the sun, sand and sea.  She writes about her journey to becoming mindful and experiencing real happiness, and the beauty and challenges it encompasses.  Her soul shares burst with authenticity as she inspires you to live your

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5 minutes with Nutritionist & Health Blogger, Jessica Sepel

Jessica Sepel is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. She’s on a mission to help you rebuild your relationship with food, your body and mind.

5 minutes with Nomadic ACROVINYASA Yogi’s, Honza & Claudine Lafond

Acro Yogi’s Honza and Claudine (otherwise known as @YogaBeyond on Instagram), share a goal in life to follow their bliss and inspire others to do the same. Here the duo talk with us about all things AcroYoga.