Be Inspired

5 minutes with Carla Simpson, Trailblazer of Authentic Happiness

Is feeling excited about life and waking up each day inspired and happy something you value? If yes, this interview is a must-read!

5 minutes with Stephanie Devine, Founder of Bras Without Wires

Stephanie Devine has swapped her days in recruitment to serve womankind through Bras Without Wires. Find out why they’re better for your health, wallet and the environment.

5 minutes with Kelly Fielding, Leading Raw Food Chef

In this inspiring interview Kelly Fielding shares her journey to, love of, and tips, for living a raw vegan life.

5 minutes with Peta Shulman, Founder of GoodnessMe Box

In this incredibly inspiring interview, we dive deep into Peta’s journey as she shares her stories and tips for success in entrepreneurialism and wellness. 

5 minutes with Amelia Harvey, Life Coach & Self-Care Guru

If you’re yet come across Amelia in the health and self-care space online, she is a Life Coach who guides women from inner critic to inner peace.

5 minutes with Maddie Race, Top Health Coach For Mums

Maddie specialises in empowering mums to take control of their pantries and fridges; and inspires the entire family to cook more from scratch, for a healthier, happier life.

Lee Holmes Talks Fasting Your Way To Wellness

After experiencing the benefits of fasting firsthand and wanting to share that opportunity with others, Lee Holmes has just added Fast Your Way To Wellness to her Supercharged Food book series. 

5 minutes with Fiorella Kis-Major, The Nourishing Goddess

In this interview the divine Fiorella Kis-Major shares her personal stories and insights around self-care, meditation, yoga, rituals and creating success on your terms.

5 Minutes With The Sister Duo Who Brought Lunette Menstrual Cups Into The Mainstream

Sister duo Carol Morris and Elizabeth Chapman tell us about their journey growing the Lunette (period cups) brand, and share helpful answers to all the tricky questions like how to insert a menstrual cup.

5 minutes with Maz Valcorza, Founder of Sadhana Kitchen, Vegan Chef, Author & Social Entrepreneur

How did your journey to becoming an organic, raw, plant-based foodie begin? And how long have you been living a 100% vegan diet? For me it all started with yoga teacher training. I learnt about the principle of ahimsa which means non-violence and it really resonated with me. I wanted to cause as little harm to myself, the planet and other beings including all the animals. For me, it really

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