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5 minutes with Stephanie Devine, Founder of Bras Without Wires

Stephanie Devine has swapped her days in recruitment to serve womankind through Bras Without Wires. Find out why they’re better for your health, wallet and the environment.

Review: GOLDUST Beauty Lounge – Canggu, Bali

This is an experience I cannot keep secret. There are so many spas in Bali (and even more massage places), but as the good ones are few and far between, I hope you find this review helpful.

Review: The Detox Room – Canggu, Bali

Wondering where to detox in Canggu? Get the lowdown on my colonic experience at The Detox Room including the service, location and who I’d recommend it to.

5 minutes with Kelly Fielding, Leading Raw Food Chef

In this inspiring interview Kelly Fielding shares her journey to, love of, and tips, for living a raw vegan life.

5 minutes with Peta Shulman, Founder of GoodnessMe Box

In this incredibly inspiring interview, we dive deep into Peta’s journey as she shares her stories and tips for success in entrepreneurialism and wellness. 

5 minutes with Amelia Harvey, Life Coach & Self-Care Guru

If you’re yet come across Amelia in the health and self-care space online, she is a Life Coach who guides women from inner critic to inner peace.

5 minutes with Maddie Race, Top Health Coach For Mums

Maddie specialises in empowering mums to take control of their pantries and fridges; and inspires the entire family to cook more from scratch, for a healthier, happier life.

Review: Ergoflex Memory Foam Mattress

As Arianna Huffington says, “by renewing our relationship with sleep can we take back control of our lives”. So renewing my relationship with sleep was what I did…

Lee Holmes Talks Fasting Your Way To Wellness

After experiencing the benefits of fasting firsthand and wanting to share that opportunity with others, Lee Holmes has just added Fast Your Way To Wellness to her Supercharged Food book series. 

Review: Lunette Menstrual Cup

For a few months I’d been thinking about trying this relatively new concept of a ‘menstrual cup’. I kept hearing more about them and through research, I quickly began to realise that the benefits would out weigh any sort of initial awkwardness I had around it. Plus, as a health care practitioner with an interest in Women’s Health; and as someone who likes to make conscious choices to feel more

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