Posts by Melanie Eager

Why You Should Start Eating Bananas Daily

About 18 months ago I hated bananas, and I mean really hated them…

7 Ways To Spring Clean Your Eating Habits

The change of the seasons is an opportunity for renewal, with September being the perfect time to ‘spring clean’ your body.

7 Truths of a Plant-Based Diet

Since I moved to a 100% plant-based diet, I’ve felt better than ever. I no longer have chronic fatigue, my bloods are all good and I have so much more energy.