Posts by Kelly Fielding

How To Do A Gentle Weekend Spring Cleanse

After the hibernating period of winter, Spring always inspires a period of  cleansing and rejuvenating as we automatically move towards lighter, more vibrant food. A cleanse or detox is a wonderful way to kick start the body and introduce some healthy eating patterns that can continue through the warmer months.

Raw Apple Pie with Goji Berries and Nutmeg

This healthy apple pie recipe is perfect for any time of the day, and it won’t leave you feeling heavy or sluggish. So go on, enjoy! INGREDIENTS: 3 sweet apples finely sliced (I use a mandolin but you can finely slice with a knife) 1 cup of soft dates 1 orange roughly chopped ½ a large ripe avocado 1 teaspoon of lemon juice 1 tablespoon of flaked almonds 1 tablespoon of desiccated

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Broccoli and Coconut Soup

This ridiculously delicious broccoli soup with coconut milk, is guaranteed to nourish your body and soul.