Posts by CDK Team

10 Best Boho Styles To Express Your Inner Goddess

Want a wardrobe to brimming with opulent textures, layers of delicate fabric and a fairytale burst of colour?

CLOSED: Win The Ultimate Boho-Style Outfit

And the lucky winner is: Sandra, who chose the printed playsuit which she finds perfect for hot summer days. Express your inner gypsy, hippy and goddess with a new outfit from online fashion clothing store, SHOWPO.

The Ultimate Travel Guide To Kuala Lumpur

Your go-to guide for where to stay, where to eat and things to do in Kuala Lumpur. Includes insider tips from locals for top dining and wellness experiences!

14 Spiritual Instagram Accounts Guaranteed To Feed Your Soul

If you want to inspire, entertain and educate your soul through beautiful photos and meaningful words, then following these 14 spiritual Instagram accounts is a must. After months of scrolling we’ve carefully hand-picked our favourite Instagram accounts and collated them here for you. To get the most out of this list be sure to follow the accounts that resonate with you. And if you’re looking for extra soul food, don’t miss Mastering The

Continue reading…

Playa Viva: The EcoTraveller & Yoga-Lover’s Dream In Mexico

I wake up to the sound of birdsong and crashing waves just before the bell rings at 7.15am… It’s turtle time! I quickly dress and brush my teeth in the breezy, open-air bathroom before padding down to the beach where Lissett, a volunteer at the Playa Viva turtle sanctuary, is showing an oooohing and aaaahing group of guests a bucket of freshly hatched baby turtles. I soon see what all the

Continue reading…

Why There’s No Such Thing As A Perfect Yoga Pose

Yoga is about so much more than the pose. Let me share why, through my reflections as a student and teacher of yoga…

CLOSED: Win a 12 pack of Shine+

And the lucky winner is: Lisa, who is gifting the prize to her daughter doing her HSC, so she can ‘shine’!  To coincide with our review of Australia’s first smart drink, Shine+, we’re giving 1 lucky CDK tribe member the chance to try it for themselves! Shine+ has been developed with ingredients shown to enhance mental function and focus. CASA DE KARMA’s resident Doctor of Chinese Medicine, Naturopath and Wellness Coach share their thoughts on Shine+.

Continue reading…

Expert Review: Shine+ Focus Drink

Shine+ has been developed with ingredients shown to enhance mental function and focus.

CLOSED: Win 1 of 3 UNIT NINE Yoga Mats

And the lucky winners are: Jessica, Celeste & Carmel. Congratulations ladies, we loved the reasons why you wanted to win! An email has been sent direct to your inbox to organise your new yoga mats!  To help celebrate our yoga video series with The Nourished Yogini, our friends at UNIT NINE are giving 3 lucky CDK tribe members the chance to win a yoga mat valued at $115 each!

Yoga For Runners

A 20 minute sequence of yoga poses for runners, and those wanting to focus on opening up and creating flexibility in the lower body – particularly the hamstrings.  Consisting of medium holds, this class is suitable for your warm up, but particularly for your cool down and recovery. It’s also beginner-friendly, with modified options available for the poses. Note: This video is part of this yoga video series which you may like – particularly the yoga for beginners

Continue reading…

  • 1 2 7