Kate Alexandra is the Founder of Radical Self-Care Project, a yoga teacher, women’s circle facilitator and mum of two. She works with women to empower wholehearted self-care, self-study and conscious activism. She loves vegan pho, bush-walking and journaling.
Women have been gathering together in circle for millennia. The rise of Women’s Circles in homes, community halls and yoga studios —around the world— in recent years, speaks volumes to the need for women to find themselves a Sisterhood.
Silence, stillness and solitude may be the ideal conditions for spiritual practices such as meditation or prayer, but our spirituality can also be embedded in the daily rhythms of our beautiful, ordinary everyday lives.