Ashley attained her qualifications from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. She’s passionate about holistic living and has been following a raw, vegan diet for over two years based on Dr Doug Graham's book The 80-10-10 Diet. To Ashley, healthy living isn’t just about the food you eat – it’s also about finding a career you love, having fun moving your body, enjoying loving relationships, and connecting to your spiritual side.
This healthy version of the traditional recipe won’t leave you feeling sluggish or with a belly ache. So you can enjoy as much vegan mac and cheese as you want (well almost)!