When Maz Valcorza released her new vegan recipe book, I was beyond excited to get into the kitchen and try a few of her dishes. The flavours and textures knocked my socks off.
How did your journey to becoming an organic, raw, plant-based foodie begin? And how long have you been living a 100% vegan diet? For me it all started with yoga teacher training. I learnt about the principle of ahimsa which means non-violence and it really resonated with me. I wanted to cause as little harm to myself, the planet and other beings including all the animals. For me, it really
Some years ago, I used to be on a crusade. Fresh out of studying 4 years of nutrition, I was on a mission to find the one perfect diet. You know, the one that miraculously heals all ills, magically dissolves fat and gives you that sparkly glow.
WINNER: Kylie Milne Congrats Kylie, now you’ll be rocking 2016 with wonderfully nourished lips all year long, thanks to these Hurraw! balms. We hope you love them as much as we do. It’s the gift-giving season – so in the festive spirit, we’re excited to reveal this pop-up Christmas Competition. There’s 3 packs to be won. Good luck & happy holidays!
This raw vegan pumpkin cheesecake recipe has been shared with us by Dietitian & Nutritionist, Rebecca Gawthorne (otherwise known as @nourish_naturally). Rebecca scored a spot on our list of Top 50 Instagram accounts to follow for healthy food inspiration a while back!). INGREDIENTS: Filling: 1 1/2 butternut pumpkins 2 cups raw cashews 1/2 cup maple syrup 2 tablespoons coconut oil Crust: 1 cup dates, pitted & chopped 1/2 cup raw almonds, ground
Instagram sensation @nourishingnicola recently took out a spot on our list of Top 50 Instagram Accounts to Follow for Healthy Food Inspiration (needless to say, she’s awesome!). Here she reveals the recipe to her most favourite raw vegan treat – the chocolate mint slice. YUM! INGREDIENTS (makes 12 squares): Base: 2 cups raw almonds 1 cup of desiccated coconut (I used Coconut Magic) 2 Tbs raw cacao powder (I used Loving Earth) 1 Tbs
I wake up to the sound of birdsong and crashing waves just before the bell rings at 7.15am… It’s turtle time! I quickly dress and brush my teeth in the breezy, open-air bathroom before padding down to the beach where Lissett, a volunteer at the Playa Viva turtle sanctuary, is showing an oooohing and aaaahing group of guests a bucket of freshly hatched baby turtles. I soon see what all the