In this inspiring interview Kelly Fielding shares her journey to, love of, and tips, for living a raw vegan life.
One of our favourite Sydney-based Nutritionists and regular contributor to CASA DE KARMA, Camilla Ryals, has just launched a scrumptious range of raw energy bars made with cricket flour. With 3 flavours in the range, the bars are 35g in size and priced at $3.75. They’re fast becoming available in many health stores across the country including Healthy Life – see a full list of stockists here and you can also buy ECOBARS individually or
Some years ago, I used to be on a crusade. Fresh out of studying 4 years of nutrition, I was on a mission to find the one perfect diet. You know, the one that miraculously heals all ills, magically dissolves fat and gives you that sparkly glow.
WINNER: Kylie Milne Congrats Kylie, now you’ll be rocking 2016 with wonderfully nourished lips all year long, thanks to these Hurraw! balms. We hope you love them as much as we do. It’s the gift-giving season – so in the festive spirit, we’re excited to reveal this pop-up Christmas Competition. There’s 3 packs to be won. Good luck & happy holidays!
Amazonia have just expanded their ‘Raw’ nutrition and wellness range, adding a new Cold & Flu Relief spray (size: 50ml, price: $34.95) to the line. In response, our health experts – Naturopath, Alison Mitchell, and Doctor of Chinese Medicine & Acupuncturist, Carla Brion – have trialled and reviewed the product, to share their experience and expert opinion with you. Here’s what they had to say: Alison’s Review of Amazonia Cold & Flu Relief: Looking at the ingredients, the formula seemed
Winner: Maddi. Maddi’s answer: As an animal lover I am a massive fan of organic vegan products knowing that animals have not suffered for human beauty products. Hoo-ray, it’s a Hurraw Competition – If you’re not familiar with this gorgeous brand, Hurraw Lip Balm is all natural, vegan, and made from premium raw, organic and fair trade ingredients. This is one you do not want to miss out on! Here’s the
This healthy apple pie recipe is perfect for any time of the day, and it won’t leave you feeling heavy or sluggish. So go on, enjoy! INGREDIENTS: 3 sweet apples finely sliced (I use a mandolin but you can finely slice with a knife) 1 cup of soft dates 1 orange roughly chopped ½ a large ripe avocado 1 teaspoon of lemon juice 1 tablespoon of flaked almonds 1 tablespoon of desiccated
This raw vegan pumpkin cheesecake recipe has been shared with us by Dietitian & Nutritionist, Rebecca Gawthorne (otherwise known as @nourish_naturally). Rebecca scored a spot on our list of Top 50 Instagram accounts to follow for healthy food inspiration a while back!). INGREDIENTS: Filling: 1 1/2 butternut pumpkins 2 cups raw cashews 1/2 cup maple syrup 2 tablespoons coconut oil Crust: 1 cup dates, pitted & chopped 1/2 cup raw almonds, ground
Instagram sensation @nourishingnicola recently took out a spot on our list of Top 50 Instagram Accounts to Follow for Healthy Food Inspiration (needless to say, she’s awesome!). Here she reveals the recipe to her most favourite raw vegan treat – the chocolate mint slice. YUM! INGREDIENTS (makes 12 squares): Base: 2 cups raw almonds 1 cup of desiccated coconut (I used Coconut Magic) 2 Tbs raw cacao powder (I used Loving Earth) 1 Tbs